Michael McIntyre takes his camera everywhere so he can record the runs.

Yes, another photo of Johnno and Charlie.

And an updated time table, showing that Aub and Doug managed to knock of Johnno and Charlie's fastest time of the day by 15 minutes, posting a super quick 6.29 to send Don't Panic away at 2.30. Let's hope they make it out of Lady Barron unscathed - I don't think their patience could take much more.

What an amazing job for a guy with a torn calf muscle! If it holds up these guys could really look the goods for King of the Mountains.